Looking to lose weight? Need new healthy meal ideas? Most meal plans leave much to imagination causing confusion and no results. The 21 day meal plan comes with meal ideas including portion sizes, snack guides, alternative choices as well as a grocery list tool and a journal to document struggles and achievements to keep you motivated. You need 21 days to break a bad habit. Take the next 21 days to start a healthy one using our guide! You can repeat the 21 days as many times as you want to get the results you deserve. Your eGuide, journal and grocery organization tool will be emailed to you so that you can use it over and over and continue being the STRONGest version of yourself!